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People work with coaches for many reasons, but the objective they share is their desire to make a change. Together with your coach you create an alliance that promotes and sustains your personal growth.

Often in life we have big plans but we don’t do anything about them. A coach is a confidential, non-judgemental sounding board who will listen to what you say, and as importantly what you don’t say, to discover what really matters to you. They commit you to action so you can move from who you are to who you want to become.

A coach won’t tell you what to do or how to do it, but their support can get you where you want to be faster, by keeping you on track, exploring fresh perspectives and developing strategies to stay focused on your goals.

The coaching relationship is flexible and based around the desired outcomes. Ideally you should work with an experienced, accredited coach with whom you can develop a rapport so you feel comfortable and trust they will fully support you to achieve the results you want. The coaching process can be challenging yet so rewarding, so it’s important you choose the right person to accompany you on your journey.


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